The Second Set Strap
Play every point without thinking about your knee. Made for padel, it stays put through every lunge and split-step.
- Stays right where you put it, all match
- A soft pad just under your kneecap, light and slim
- Padel is a team game: the Doubles Pack covers you both
- One size you can share with your partner
Low stock: our first batch is almost gone
Every order includes
Included free
Details
A soft silicone pad sits just under your kneecap and stays there while you play padel. Light, slim, and set in seconds, so you can forget it's there.
- Silicone pad shaped to the knee, with a U-shaped notch for the kneecap
- Lightweight, breathable band that wicks sweat
- Adjustable hook-and-loop closure with a brushed-metal slider
- One size: the slider adjusts it to your leg, 30–45 cm (12–18 in) around
- Three colours: Ink, Chalk and Blush
- Sold as a Single, a Doubles Pack (2 straps) or a Club Pack (4 straps)
A support strap, not a medical device.
Materials and care
Contoured silicone pad, slim speckled knit band, brushed-metal slider and hook-and-loop closure. Hand wash with mild soap in cold water and let it air dry.
Shipping and returns
Tracked delivery to the US: order today and it arrives in 5–7 days. Free on the Doubles and Club Packs and on any order from $34.90; $5.99 on a Single. Express delivery is offered at checkout. Play with it for 60 days: not for you, full refund.
The Second Set Strap
8-week knee program included
Choose your pack

Built for padel
Put it on.
Then just play.
Three small details keep your mind on the next point.
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A soft silicone pad sits right under your kneecap.
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Shaped to your knee, lunge after lunge.
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Pull, press, play. Done in two seconds.
Coaches and physical therapists
Coaches and physical therapists tried it first.
Alex Mercer
Coach · Certified Pickleball Coach & Pro Player · Florida Paddle Club, Miami
“The Florida heat makes standard knee braces completely unwearable. This strap is a breath of fresh air. It provides the exact patellar stability my players need for quick transitions without trapping sweat or sliding off mid-rally.”
Brad Miller
Coach · Pickleball coach · Lone Star Pickleball Hub, Austin
“I used to wear bulky knee sleeves that trapped heat and slipped down during long drilling sessions. This strap delivers targeted compression exactly where it counts, locks in place, and stays completely cool.”
Dan Wright
Coach · Head Pickleball Coach / PPR Certified · Austin Pickle Ranch, Austin
“Drilling everyday takes a massive toll on the knees. I've switched over over a dozen of my students to this strap because it doesn't restrict their lateral movement or speed when rushing the kitchen line.”
Sarah Jennings
Physical therapist · PT, DPT · Premier Physical Therapy, Scottsdale
“Secure it exactly two fingers below the kneecap before warm-ups. I recommend it to patients looking to offload patellar tendon stress during explosive kitchen line lunges without the bulk of a full brace.”
Each person here tested Second Set and agreed in writing to share their view, in their own words. Second Set is a support strap, not a medical device.
One size
One size. Fits you in ten seconds.
No chart. No guessing. Slide it to your leg, close it, play.
Buying for two? It fits you both, so nobody waits for the right size.
- Metal sliderSets the band to your leg, to the centimetre.
- Hook-and-loopLocks it two fingers below the kneecap. Set once, then forget it.
- Share a packDoubles Pack: one for you, one for your partner. No size to ask.
Reviews
Players, not patients.
ExcellentBased on 382 reviews on Trustpilot
Saved my pickleball season
Wore them for 3 hours of intense open play and my patellar tendon felt completely fine. Normally I can barely walk down the stairs the next morning, but I woke up with zero stiffness.
Doesn't budge
I was honestly skeptical that something this slim would work, but it locks right in below the kneecap and doesn't budge at all during low kitchen line dinks.
Gave me my sport back
I genuinely thought my pickleball days were over. This gave me my sport back.
Absolute lifesaver
No more aching knees after a heavy 3-hour open play session. Absolute lifesaver.
Forgot I was wearing it
Put it on and completely forgot about my joints. Played my best games in months.
Better than sleeves
Threw away my bulky sleeves. This slim strap is miles better for deep dinks.
Twice a week again
Woke up the next morning with zero stiffness. I can finally hit the courts twice a week again.
Great value
Grabbed the doubles pack so my drilling partner would stop stealing mine. Great value.
Saved my Tuesday nights
I thought I'd have to drop out of our weekly doubles league. My patellar tendon couldn't handle the lunges anymore. Zero knee pain during the match, and no stiffness the next morning.
Stays put
Kept me at the kitchen line for 4 hours straight.
Reviews are collected and verified by Trustpilot. Second Set is a support strap, not a medical device.
Our promise
Try it for 60 days. Then decide.
Before you order.
Why do most players take the Doubles Pack?
Padel is played in pairs. The Doubles Pack gives you one strap per knee, or one for you and one for your partner. One size fits you both, so there's no size to ask.
Will it fit my knee?
Yes. Second Set is one size: the metal slider and the hook-and-loop set it to your leg, 30–45 cm (12–18 in) around, measured two fingers below the kneecap. Set it once and it stays set. Doesn't fit you? The 60-day guarantee covers it.
Will it fix my knee pain?
Second Set is a support strap, not a medical device, and it doesn't treat injuries. If your knee hurts, see a physical therapist or a doctor.
When do I put it on?
Before your warm-up: two fingers below the kneecap, snug but comfortable. Take it off after the match and let it air dry.
Will it get in the way of my game?
No. It sits under your kneecap, stays slim under shorts, leggings or a skirt, and your knee bends freely.
Which colour should I pick?
Three colours, same strap, same price: Ink (black), Chalk (grey) and Blush (pink). Buying a Doubles or Club pack? Tap Mix colours and pick one per strap.
Can I wear it for tennis too?
Yes. It works for any sport that stops and starts: tennis, running or the gym. We just built it around padel first.
How do I get the 8-week program?
It's free with every strap. The download link is in your order confirmation email, so you can start the same day.















