
Featured · How-to
Two fingers below: how to place a knee strap
The 10-second routine to get the pad in the right spot, every time.
Journal · How-to
Warm-ups, gear, and how to keep your knees in the game. Written for players, checked for honesty.

The 10-second routine to get the pad in the right spot, every time.

Keep the grip working and the band fresh, season after season.